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Carbohydrate Loading: Does it really work?
Our top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on carbohydrate...
Jacque Maldonado, MS, RD
Dec 21, 20213 min read
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Fuel for Distance Runners: Before, During and After
Our top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on properly...
Jacque Maldonado, MS, RD
Dec 13, 20202 min read
75 views
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